In part two of this three-part series, Lyn Jackson of Every Story Media offers tips to begin the process of capturing and preserving your family stories for future generations. How to Start Sharing Family History So now that we agree on the importance of saving and sharing family history, what’s the best way to begin? Start with your photos; organize them into events like childhood, marriage and family, career. You could also arrange … [Read more...]
Caring for Seniors with Diabetes – What You Need to Know
Those in our older population with diabetes face particular challenges. Here's a breakdown of five areas where you can improve the health and quality of life of a senior living with diabetes. Basic Nutrition for Seniors with Diabetes Food and water–necessities of life. Sometimes, older individuals just don't feel much like eating or drinking though. This can especially be a concern with seniors who regularly eat alone. Regular, nutritious … [Read more...]
Arthritis: Feelin’ It In Your Bones?
Feeling pain and stiffness in your joints? All of us do from time to time, but those with arthritis live with it daily. How do you know if those aches and pains are being caused by arthritis? Arthritis is actually an umbrella term that covers a variety of specific chronic conditions. Arthritis Foundation statistics indicate that nearly 53 million adults have arthritis. Juvenile arthritis occurs in children, as the name suggests, although it is … [Read more...]