Sometimes caregivers, or those who are caring for the needs of others, can feel like they are at the end of their rope. Many refer to it as caregiver burnout or feeling burned out. If this sounds like you, here's a lifeline. 4 Ways for Caregivers to Avoid Feeling Burned Out: Don't be ashamed to ask for help; it doesn't serve you or your loved one. Seek help from family, friends, your church community, professional caregivers, and local … [Read more...]
The Anatomy of Caregiver Guilt: Asking for Help
I recently visited a church in Raleigh to talk with their seniors' group about caregiving and caregiver support. At one point, I asked if there were any questions. A gentleman raised his hand and asked me to tell the others that it was ok to ask for help, and that they shouldn't feel guilty or ashamed about asking. Yes! I have heard caregivers say they have to do everything themselves. Some have said it was a very lonely and exhausting time. … [Read more...]
